Shout and Knock on my Door

Tributes to Randolph Isley and Suzanne Somers on the latest ep. Coupled with stories about standing up for ourselves, self care and acceptance practice. Plus-some long lost Subway Singing.

Also I say 'f*ck' a lot. Spiritual. Deep. Wildin Out. Get Wood with your pal Jess. That's me. Have a good week...sending love to all in need xoxo

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